Exposure to UV rays; eating food that isn’t 100% homemade; pollution; air conditioning and heating; overindulgence in lifestyle elements such alcohol or smoking; too much sugar in our diet; and chemicals in just about everything we use, (including soap), all have an impact on the skin.
‘Stress is a full body physiological phenomenon, and your skin is an innocent bystander that gets swept up into the conflict. In addition to making you feel frantic and overwhelmed, the neurological and hormonal effects of stress wreak havoc on your skin. Stress induced adrenaline surges can cause wrinkles, acne and dullness.’
Dennis Gross, M.D., board-certified dermatologist, dermatological surgeon
Foods that carry skin building vitamins and minerals help the skin to stay stronger and healthier over time while helping to counteract the impact of toxins and stress on the skin.
If you have food allergies refer to the recipe for each meal and ensure that you only use ingredients that are safe and healthy for you to eat.
Face Lifting Food features recipes with meat and fish, as well as some that are vegetarian.
The Face Lifting Food App features recipes that can made for breakfast, lunch or dinner; as well as recipes for snacks, drinks and topical face formulas.
The formulas are suitable for all skin types, but please keep in mind that everyone’s skin is different, so you should always test the formula on a small area of your skin on one hand to ensure there are no allergic reactions prior to using it on your face.
The Face Lifting Food App is for anyone who would like to improve the health of their skin; enjoy lower stress levels; and eat nutritious and delicious food that is quick and easy to make. Face Lifting Food recipes will help skin to look younger by improving the underlying strength and health of the skin, so it appropriate for all ages, for all ethnicities, all skin types, for single people or for families.
Changes to recipes are at your discretion, but may not deliver the same nutritional or youth-enhancing skin benefits. If you are removing a food from a recipe, we suggest that you replace it with one of a similar nutritional value and food type. E.g. if you can’t eat fish, perhaps consider chicken. If you can’t eat zucchini, perhaps try spinach instead. To maintain the integrity of the recipe and its skin benefits, it is important that you do not include foods that are high in saturated fat or sugar.
Face Lifting Food is not a diet. You may lose weight due to the nutritional value and the fact that most recipes are low in sugar and saturated fat. We do not guarantee that you will lose weight. The Face Lifting Food recipes have been designed for skin and body health and may also help lower stress levels through the presence of cortisol lowering foods in many recipes.
Face Lifting Food is suitable for the whole family. However, if you have any concerns about your children’s health or they have specific health conditions or food allergies, you must always consult your physician prior to starting the Face Lifting Food eating program.
The Face Lifting Food app is available for USD $3.99
The purchase of the app is tied to your Apple or Google account and cannot be shared with others.