Face Lifting Food


Eat your way to younger, healthier looking skin


Models use it • Universities teach it • Nutritionists endorse it • Doctors recommend it

Exposure to toxins and stress through day-to-day living is prematurely stressing and aging our skin

Daily stress, exposure to UV rays; eating food that isn’t 100% homemade; pollution; overindulgence in lifestyle elements such as alcohol, smoking or sugar; and chemicals in just about everything we use, (including soap), all stress and age the skin prematurely.

You can’t stop the aging process but you can slow it down and counteract stress by eating specific foods.


Discover the secrets to healthier skin that lie hidden in the foods we eat.

Uncover the connection between delicious innovative recipes and how to create super skin and reduce stress at the same time.


Improve your overall health

Reduce stress and inflammation in the whole body

Help reverse signs of aging

Protect and stimulate collagen

Help prevent and protect skin from the sun

Leave skin plumper and hydrated

Support healthy blood flow

Reduce fine lines

The best way to revive skin health, while also reducing stress, is with food.

Doctors have proven that food has the power to prevent premature aging, give you healthier, younger skin and reduce stress.

Presented by Gregory Landsman,
global beauty and wellness expert and best selling author.

Based on scientific evidence, FACE LIFTING FOOD gives you access to a library of nutritionist approved recipes that were created to support and strengthen the health of skin with step-by-step instructions on how to:

Take years off the face and get healthier, younger looking skin

A healthy diet is also one of the greatest youth enhancing secrets to reduce wrinkles, improve the quality and texture of our skin, increase firmness and combat premature aging.

Cook quick delicious meals in your own kitchen from simple and easy to follow recipes that can keep your skin looking younger and healthier and help reverse the aging impacts of stress and our lifestyle choices on the skin.

Face Lifting Food is jam-packed with recipes featuring the greatest known anti-aging ingredients!

Reduce daily stress with cortisol-lowering foods

Food is also one of the most powerful ways to help lower stress levels while simultaneously regenerating our skin. What you eat makes a difference not only to your health, but how calm you feel and how well you cope with stress.

When the body is under stress it releases the stress hormone cortisol. A number of foods have been identified as cortisol lowering foods. These foods can simultaneously lower stress levels, while feeding skin some of the most potent anti-aging ingredients that are found naturally in the foods we eat.

Face Lifting Food recipes are full of cortisol lowering foods so you can look younger and feel great at the same time!

"I tell my patients that what they put in their mouths is as important as the products they apply on their skin."

Dr Jessica Wu, Dermatologist

Making small changes to your diet can deliver long lasting skin results

Find out how the simple kidney bean can help plump up the skin; onion and garlic can build collagen; a little sardine can lower cortisol levels; almonds can reduce wrinkles; or the humble potato can counteract tired looking skin.

FACE LIFTING FOOD meals will effectively feed your skin higher doses of the powerful anti-aging ingredients than most expensive creams.

Antioxidants reduce the impacts of free radicals, helping reduce stress and inflammation and reverse the signs of aging. They can also prevent and undo damage to collagen, leaving skin healthier and firmer.

“The reality is, modern life exposes us to numerous stressors, from both physical and psychological perspectives. The widespread neuroendocrine responses to stress, if not addressed, can contribute to a wide variety of health problems including premature aging and mental health disorders. Whilst we can’t always address everything, we can go a long way in mitigating this physiological stress response by utilising optimal nutritional practices, that simultaneously build and strengthen the immune system.”

Dr Doug Blomeley BMBS, BN, M.Psych, FRANZCP

Why food?

It is the easiest and tastiest way to give yourself a daily dose of skin-building vitamins, minerals and antioxidants such as:


(vitamin A derivatives) that promote cell turnover, stimulate collagen production, and help to even out skin tone


the mother of all antioxidants


such as vitamin E and CoQ10 that help fight and neutralise skin-damaging free radicals

Vitamin C

that boosts collagen and elastin production to help prevent the formation of wrinkles

Hyaluronic acid

that smooths skin while locking in moisture


a powerful anti oxidant and anti inflammatory that reduces sun damage, fine lines and helps protect skin from environmental stress

Omega 3 fatty acids

that acts as an internal moisturiser from the inside out

Ferulic acid

that brightens skin and reduces the aging effects and oxidative stress from damaging free radicals


herbs and spices

Skin building minerals

such as silica, selenium, zinc, potassium, magnesium and copper

Active topical skin treatment app

FACE LIFTING SERUMS is a series of DIY skin formulas that are effective and rival $1,000 creams from ingredients in the kitchen!

When you know where to find these powerhouse skin boosters, looking after the health of your skin becomes easy!

Changing your diet can change your skin & your stress levels

Take years off your face while saving thousands of dollars on skin care.
Over 100 recipes across six categories to cater to everyone's taste.


Eat your way to younger, healthier looking skin


  • Suitable for all ages
  • Suitable for all skin types

Discover how to change your skin, boost your health and lower your stress levels.

“With the Face Lifting Food apps, what you are really getting is an overall approach to health that keeps your skin stronger for longer!”

– Gregory Landsman